Realizing you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. If you allow us to be a part of your journey, we will be here to support you & work with you to help you become the best version of yourself.
In our years of specializing in trauma-focused therapy, EMDR, and mindfulness, we have seen people on various kinds of paths. Through tailoring my practice to meet the specific needs of every client, we can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow.
We love supporting our clients as we work together to pinpoint the causes of the issues in their lives. In unison, we will work to remove negative behavioral and thought patterns that give rise to problems in your life, helping you to become a happier, more fulfilled person.
No matter what struggles you are coping with, it is never too late to change your course and develop the necessary strategies to leave yesterday's problems behind and realize tomorrow's successes.
At Women's InnerFitness and Wellness Center, you will have your specific needs met in a way that is collaborative, comfortable, and conscientious. We will work with you and for you to ensure that you are meeting your individual therapeutic goals and becoming the person you've always been capable of being.