Our mission, at Women’s InnerFitness & Wellness Center, LLC, is to serve you with a collaborative approach to strengthening your psychological, spiritual, emotional, and physical needs. We offer more than just a cookie-cutter counseling experience. We value our clients as individuals and listen to your concerns so that we can work collaboratively on your healing journey. Our multidisciplinary team of therapists will help you design a wellness plan that is tailored to your needs. Together we will get through this crisis because of our faith, resilience, patience, empathy, and support for one another.  Call us for an appointment at 443-569-8882.

Take our free mental health assessment

Please take the test and contact our office at (443) 569-8882 to ask about counseling services.

The results of your assessment are only shared with Women’s InnerFitness to be used for our treatment recommendations with you.

Counseling in Baltimore, MD

At Women’s InnerFitness & Wellness Center, LLC, we believe that our best health and wellness begins from within. As abuse and trauma specialists of MD, we also promote and help women across the greater Baltimore area to find their happiest and healthiest selves from the inside out. That is also why we use a wide range of techniques and tools, like EMDR, to help women live their best lives now.

Journey Together

Life is full of unexpected and unforeseeable events, but the good news is we don’t have to walk the journey of life alone. That includes enduring our highs and our lows and even the most traumatic life events. Are you struggling with life 101? Are mental blocks, scars, or fears interrupting your life?

At the Women’s InnerFitness & Wellness Center, we understand that no two people (or women) are exactly the same. We are who we are due to countless experiences, influences, and other events. We don’t ascribe a cookie-cutter approach to treatment and counseling — we prescribe a plan tailored to your needs, your experiences, and your goals.