Take a Breath, We are Here to Support You

Start Your Journey to a Breakthrough Today

“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.”
― Dr Roopleen,
Words to inspire the winner in YOU



Our mission, at Women’s InnerFitness & Wellness Center, LLC, is to serve you with a collaborative approach to strengthening your psychological, spiritual, emotional, and physical needs. We offer more than just a cookie-cutter counseling experience. We value our clients as individuals and listen to your concerns so that we can work collaboratively on your healing journey. Our multidisciplinary team of therapists will help you design a wellness plan that is tailored to your needs. Together we will get through this crisis because of our faith, resilience, patience, empathy, and support for one another.  Call us for an appointment at 443-569-8882.

Take our free mental health assessment

Please take the test and contact our office at (443) 569-8882 to ask about counseling services.

The results of your assessment are only shared with Women’s InnerFitness to be used for our treatment recommendations with you.

Support Services

Spirituality and Health

Counseling for Trauma

Military Support Services

Take Action for Your Mental Health