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Youth Wellness


Developing Young Minds for Success

The Youth Wellness Academy (YWA) is a division of Women’s InnerFitness & Wellness Center, LLC, designed to support youth and young adults between the ages of 12 to 21. The YWA will help nurture and guide our youth to prioritize their health through the eight dimensions of wellness: Emotional, Financial, Intellectual, Spiritual, Occupational, Physical, Environmental, and Social. Each wellness area depends on one another, and it is essential to ensure a healthy and balanced life. In the YWA, you will better understand what you want in life, create a plan for the future, take productive steps to accomplish your dreams, and manage anxiety and stress to live happily.

Click here to get involved with YWA today.


Social-Emotional Development Learning

Increasing Self-Awareness Prioritizing Wellness

Financial Literacy Goal-Setting Communication Skills

Academic & Personal Life Balance